Anger – A Catalyst for Change

Last night I conducted a conference call for Mothers Day; with the intention of opening up the recognition that the essence of motherhood is not confined to those with children. The longing for life opens up the channels of motherhood when one can stay with the intention of the heart and not get carried away by fear and attempts to control.

A therapist friend was on the call as well, who had gone through her own fertility challenges before she had her own biological children at ages 43 and 46, without reproductive intervention.

A woman on the call told us that she came across an email newsletter that said, “Open if you’re a mom.” And it made her mad. How dare anyone limit the opening of a newsletter to those that occupied the role of mom?! Like a dagger to the heart, it had all the elements of making one feel even more desperate and hurt.

So we talked about anger. Should one not get angry when triggered by some external event that reminds one of what they are so desperately trying to do? Should one not feel jealous when those close to them are with child – without even trying? It’s easy to shrink into the small roles of fear, hurt, and sadness, while the biggie – anger – is pushed aside by the judgment, “I shouldn’t be angry.”

My therapist friend talked about anger being a great catalyst for change, for breaking out of confines. TCM gives us two pictograms for anger – one is the image of a fish breaking through water tension to become a bird – indicating breaking out; evolving. Another is the image of a slave woman under a man’s hand, oppressed by circumstances that evoke a sense of breaking out. Let’s reframe. When there is anger, there is anger. Be with yourself with whatever your experience is. When there is jealousy, feel the jealousy. Only then can you break out of the emotional contraction. Let anger be a catalyst for change.

One of the greatest obstructions to fertility is an energetic contraction called Liver Qi Stagnation – mainly caused by unexpressed, unacknowledged emotional states and unfulfilled desires. This keeps the liver from metabolizing hormones, and keeps one physiologically stuck. We do many exercises on retreat to break out of the liver qi stagnation.

What roles, ideals, beliefs and confines do you need to break out of? What confines are holding you back from living your life fully, from pursuing your dreams without limitation?

Be true to yourself and your own experience. Who else will be?

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