Archive for April, 2014

HUGE SALE on Retreat Tuition thru Friday!!!

Tuesday, April 8th, 2014

REGISTRATION DETAILS HERE

This is our biggest ever sale event on retreat tuition – must register before this Friday! Don’t miss out on this last opportunity to see Dr. Randine Lewis in person at a retreat this year. We will be moving forward with a new online retreat format this summer and not have another location event on the calendar!

Contact us for more details or if you have any further questions.

Live Call with Dr. Randine Lewis – April 8 @7pm EST

Friday, April 4th, 2014

Why Meditate

During our waking hours, most of us are dominated by the beta brain wave state, or the logical, rational mindset that tries to maneuver its way through life. This is great while on the job, but in this mental state, blood pressure and stress hormones are high; growth and reproductive hormones low. Blood flow to the essential organs is low; blood flow to the brain is high. We tend to be on alert; even in a state of fight/flight. And from this state, the reproductive system takes a back seat. This whole cascade is worsened when one is trying to conceive. Most women I know try to think their way into better fertility – searching out solutions through the medical profession and the internet. And the left hemisphere, beta dominant brain state takes over the body and puts them into an anxious, sub-fertile state.
More relaxed states of mind can be achieved even while being fully functional in life. We can still accomplish chores while the body/mind is under the kinder, more relaxed alpha state, and blood flow to the essential organs increases. Guided meditations and visualization processes can bring us into the delta brain wave state that we occupy during the dream state. And professional meditators can even even achieve the delta brain wave state where the mind is perfectly tranquil and still, like in deep sleep. In this state, the entire body regenerates. Blood pressure is low, blood flow to the reproductive organs, kidneys and heart is highest. Growth hormone output is maximized, and the body repairs itself. Think of it as rest and regeneration for the entire HPO axis, as if your ovaries are finally able to receive the needed replenishment.
This is one of the reasons I stress the importance of learning to achieve a calm state of body/mind through meditative exercises – still or moving, fully engaged or unplugged from the demands of daily life. In my experience, this is far more important than any type of medical therapy, be it interventional or natural. While external therapies are helpful at times, this is the only state where bodies heal themselves and achieve a change in ones reproductive potential. And it’s fully within your control.
Please join me for a free call, Tuesday, April 8th at 7 p.m. EST, where we will boost the recognition of this natural state of mind that you all have access to – at all times, in all places, no matter the circumstance.
Randine Lewis, Ph.D., L.Ac.
Author of The Infertility Cure, The Ancient Chinese Wellness Program for Getting Pregnant and Having Healthy Babies, and
The Way of the Fertile Soul, Ten Ancient Chinese Secrets to Tap Into A Woman’s Creative Potential

To join in dial 605-475-4000 then access code 794774#.

Those calling from Canada should call 805-360-1075

and then you will be prompted to enter the original

number and access code.

1. Please DON’T announce your name when you dial in – there will be many callers on the line and theconference call may have already begun.

2. Immediately press *6 to MUTE your phone line (or use the Mute button on your phone) – this will prevent any unnecessary background noise and static on the line. You can press *5 to unmute your line once the call is opened up for discussion.

3. There are only 100 callers allowed on the call – make sure to call-in early to reserve your space.

4. Please keep topics and questions during the discussion related to the specific call.