Archive for December, 2011

Fertility Is Within

Tuesday, December 27th, 2011

From the roaring silence of the unborn, life longs to emerge. Pregnant with pure potential, life springs into being with the friction of opposing vital forces, inviting a new life to begin.

Ovulation, intercourse, ejaculation, fertilization, zygote, embryo, fetus, baby, child, adult, longing to bring forth life anew.

Will life emerge from the desire that you carry? Nobody knows. What is certain is this – you cannot force life from external measures.

Sure, procedural medicine can try to force sperm into egg, but that’s where the advances of modern medicine begin and end in the fertility world.

The miracle of life, however, is endless.

Fertility is an inside job.

One of the most ancient texts of medicine in existence tells us that all disease begins with the spirit, and manifests in the body/mind. All healing comes from the spirit, and emerges from your own heart. The meridian that connects the heart to the womb and allows life to be made manifest, has no points of its own. It is too deep for any external force to manipulate. Fertility is an inside job.

One of the best fertility meditations I know is to quiet the body and mind, and feel into the spaciousness of your own body. As you breathe in, imagine the connection from your heart to your womb. Feel yourself carry the life-giving blood from the heart to the uterus with every inhalation, and with every exhalation allow yourself to release any tension between the uterus and the heart. Keep opening up further and further with every breath, and eventually you can merge your awareness with the source of life itself. It is not anywhere else but within.

Falling Pregnant

Thursday, December 22nd, 2011

Trying to make ourselves pregnant is like trying to force sleep. It doesn’t work very well. We fall pregnant just like we fall asleep – effortlessly. Only those who have difficulty sleeping try various methods to get to sleep; most of them fail. Those that are effective are methods which allow their troubled minds to rest, so that the deeper state of restoration takes over.

Chinese medicine has a concept of Xin, or heart-mind, which is different than the thought based, conceptual mind, which demands answers, as if it could control life. Xin holds the deeper wisdom of life itself, which is perfectly comfortable not knowing. It moves from the space where miracles occur. It understands that all of life is wondrous in its expression. When an individual resides in her heart-mind, she allows life to move through her effortlessly. She seems to create miracles around her.

What are some ways to move into the space of Xin? Stop letting the thought-based mind lead. Get out of the books, off the internet chat rooms, and touch into the space of your own heart. Literally bring your attention to your heart, as your mind quiets. Let it reveal its own quiet wisdom to you, as you loosen your attention on the demands of the world. Listen to your own intuition instead of giving your power to the medical professionals.

Our attention goes where we direct it. When we direct out attention into the repetitive thought obsessed mind, we are dominated by the brain’s beta-waves. In this state, our blood pressure is highest, our adrenal glands put out more stress hormones, our growth hormone output is minimum, and our blood flows away from the internal organs to feed the brain and eyes. We are not in a receptive state.

When we direct our attention to deeper aspects of our body-mind, especially the heart space, and away from thoughts, worries and concerns, we can access alpha, theta, and delta brain waves, where we drop into deeper states of relaxation. The body directs its inner attention away from the adrenal glands and sympathetic nervous system, and provides more blood flow to the internal organs. Stress hormones decrease. Growth hormones increase. The brain’s feel good chemicals increase.  Our digestive system functions more effectively. And most importantly, the receptivity of our reproductive system improves.

Sleep is a receptive process of allowing. It cannot be forced. So is conception. Feel the beauty in the idea of falling pregnant. Allow yourself to feel whatever resistance you have to the idea, too. It can feel quite threatening to require yourself to “allow” rather than struggle. Many of us are conditioned to feel like the struggle is necessary to achieve the desired outcome. If only this were true – you know you’d already be pregnant. It isn’t true. What’s true is that you already have that which it takes. I invite you to experience your own heart’s wisdom and move into the space where miracles occur.

TCM Diagnosis

Thursday, December 15th, 2011

The Infertility Cure lays out some of the diagnostic parameters to assess someone’s patterns of imbalance, and thereby discover methods to bring one into harmony with life. The ancient texts of Chinese medicine state that disease states arise from being out of harmony with nature.

When we lose our essential harmony with life, tension arises. Stress results. We enter states of “dis-ease”, at the level of the physical body, emotional resistance, mental patterns that do not serve us, and spiritual unrest.

The beauty of the system of Chinese medicine is that it allows us to delve deeply into each area of our life, and uncover areas where the way we have responded to our life situation, and how we interact with our environment, are the cause of all states of imbalance. These patterns of imbalance result in physical symptoms, including the inability to bring forth life, a natural and inherent tendency that we all embody during our reproductive years.

When we utilize this diagnostic system, we can chart our course in life without resistance. Our lives start to flow more freely. Unhealthy patterns fall away. I often hear from retreat participants, “This is the way I always knew life could be.” I remember in my own experience when I first felt a deep sense of well being, which preceded my ability to conceive. What a gift that was!

That sense of well being guides me now, and never lets me down. I no longer am at the mercy of life, anyone else’s opinions about my life, my health, or well being. I, and only I, am responsible for my life. How empowering… but, also, how daunting this was at times. I could no longer blame doctors, my past, life situations, or anyone else for any difficulty that arose. My response to life was up to me. Nobody else.

As I said in The Infertility Cure, this is not a process for the weak at heart. Nor is fertility; nor is motherhood. It is the most courageous journey you can take. It will never let you down.

Enhancing Fertility 1-Day Workshop

Tuesday, December 6th, 2011

Friday, January 20, 2012
Led by Elizabeth Carpenter, MS, L.Ac., CEFP & Donna Huber, L.Ac., CEFP

Learn fertility enhancing diet, self-massage, acupressure, breathing exercises and more from Traditional Chinese Medicine, whether you seek natural conception or are preparing for assisted reproduction.

This workshop introduces you to The Fertile Soulapproach to recovering fertility.

This workshop is for anyone struggling with fertility. It may also serve as a Foundations pre-event for The Fertile Soul Retreat at Oriens with Elizabeth Carpenter, MS, L.Ac., CEFP & Randine Lewis, Ph.D., L.Ac. (author, The Infertility Cure) beginning immediately afterward.

Registration information here:

What is Your Role in Creation?

Tuesday, December 6th, 2011

This time of year is a great time to address some of the spiritual questions that are a part of the fertility journey.

Obviously, we are not the creators of babies. Assisted reproductive medicine may make you think that human power has this one under its control, but you know better. We would like to believe that someone has the power to make this happen. If it’s not me, and it’s not my doctor, it must be God.

What is God? If God is the creator, then what role do I have in creation? Any? What role does a rabbit have in producing baby rabbits? What role does a tree have in producing seedlings? Any?

When we look through the lens of reproductive medicine, we place the power of creation in our doctor’s hands, and pretty much out of our own. When we place creation in God’s hands, we move out of the picture almost entirely, other than where our beliefs about God are concerned. This opens up a whole can of worms. Now religious and moral values overshadow whether or not we will be worthy of creation. “Will I be a good mother?” “What about the abortion I had when I was 18?” “What am I being punished for – focusing on my career?”  I don’t believe rabbits or trees suffer from these same delusions.

Chinese medicine views all parts of existence as holographic representations of the whole. The whole is in the part. That’s why we can treat the entire body by needling just one ear, or one hand. The human body is seen as a microcosm of the macrocosm; of having all of the elements of creation at its disposal. You might say that the creator is in the creation; and therefore the creation has all the powers of creation at its disposal.

That means you are the very essence of the creator; not separate from it. Everything about your consciousness reflects the power of creation. Your beliefs about unworthiness or punishment become manifest in your body/mind.  That’s why rabbits and trees aren’t affected by their beliefs… they don’t have any. They simply allow creation to move through them, unimpeded.

Internalized messages like, “I am not worthy” contract the kidney energies – the very ones through which the reproductive energies arise. And we keep creation from manifesting. Worry knots the qi, and prevents the spirit energies from interacting with the source energies, from which life itself emerges.

Unfortunately, many people don’t want to take on the full responsibility for creation. It is easier to hand over our power to another deity, be it a doctor or a religious figure. The Fertile Soul process brings you in as a full participant in creation, from your rightful place – prior to it. You don’t manipulate the elements to bring forth life – you occupy the space where miracles arise. From this space, you have full awareness of and participation with the energies that either obstruct or open to life.

*SPACES STILL AVAILABLE – Fertility Retreat with Dr. Randine Lewis

Tuesday, December 6th, 2011

Dr. Randine Lewis and The Fertile Soul will be in Asheville’s newest edition, Biltmore Town Square, for this retreat December 9th – 12th at the Hilton Hotel located in the beautiful Blue Ridge Mountains of Asheville, North Carolina. Check out our Holiday Tuition special going on now –