Posts Tagged ‘support’

Jingshen

Monday, May 14th, 2012

Our June retreat in Southern California will focus on bringing jing and shen together, wherever you are in your reproductive years.

According to Chinese medicine, regardless of age, fertility is the proper combination of jing and shen.

Jing is essence, governed by the kidney system of energies (water); and shen is spirit, governed by the heart system of energies (fire)

Life comes from the combination of essence (water) and spirit (fire). When we are younger, we have more essence; as we age we have more spirit. The older we are, it is more essential to nourish essence with tonics, diet, rest, herbs, acupuncture and exercises that increase blood flow to the reproductive organs. But because of the percentage of shen as we approach our perimenopausal years, its even more important to attend to the spirit.

Nourish your spirit, and live the passion of your own existence first. Only then can you provide adequate essence for another.

Listen to the call here: http://thefertilesoul.com/randine_lewis/?page_id=40

The Call to Motherhood

Monday, March 12th, 2012

I recall the first stirrings in my heart to bring forth life. It was the deepest, most personal and authentic need I’ve ever known. It seems to me a man can’t know this feeling in the same way. It felt like an invitation to be overtaken by a love that would consume me completely. I couldn’t love each of my three children more. But none of them could fulfill this need to be consumed by love itself. They were expressions of love, not its fulfillment. Yet each of them has become a part of this extension of love itself, the most powerful force in existence.

I entered medical school after Theresa was born. I still had a deep longing for something unfinished. Chinese medicine followed, as did another marriage and two more children. Some deep current within pushed me unrelentingly, beyond the confines of a satisfied, comfortable life. Restlessness prevailed, guided by a love beyond satiation. I could not be fulfilled.

Chinese medicine and Eastern philosophy drove me deeper within, as did my own personal search for something which I couldn’t find. I didn’t know what it was, only that I must pursue it.

Fertility became my unrelenting passion. Within it held the direction that led to the source of life itself. The Taoists seemed to me to be closer to the source than any exteriorly focused belief or healing modality. The further I go with it, the more vast and miraculous this opening to love and the source of life becomes.

When I meet with individuals on this journey, it is that source which I try to show them, convey, and help them open to. When they merely are interested in how to control the physical expression. they miss the miraculous source itself. It’s like trying to manipulate the atmosphere by holding your breath.

The Tao te Ching says,

The Valley Spirit never dies.
It is called the Mysterious Feminine.
And the doorway to the mysterious feminine
It is the gateway through which heaven and earth arise.
It is there within you all the while.
Use it as you will;
It will never run dry.

This is the miraculous source. It can’t be forced, manipulated or controlled. It is there within you, beckoning you through this longing for life itself. Bring yourself to that doorway, which never runs dry.

Femoral Reproductive Massage (Fertility Massage)

Monday, March 5th, 2012

Eastern Approaches to Pregnancy – Today Show 9/16/08

Thursday, March 1st, 2012

Visit msnbc.com for breaking news, world news, and news about the economy

Herb-005 Tonify Kidney Qi: Luteal Phase Support and Luteal Phase Defect

Tuesday, December 6th, 2011

A luteal phase defect is when the uterus does not adequately respond to progesterone to hold the typical 14-day luteal phase. Progesterone output from the corpus luteum may be adequate, but the tissues are unresponsive. Thus, progesterone administration rarely cures luteal phase defect. At ties, the uterine lining does not exhibit the proteins that are necessary for implantation to occur. Sometimes, the immune system reacts against an implanting embryo, and lowers the response to progesterone. Occasionally, the endometrium thins and sheds before menstruation, which does not allow an implanting embryo to remain.

Chinese medicine views the luteal phase of the menstrual cycle energetically. We see that the kidney essence must be adequate to produce progesterone and hold the heating aspect of the menstrual cycle. Spleen qi must be able to “hold” the energies that allow implantation. The qi and blood must be unobstructed, without excess heat or dampness.

HERB-005 Tonify Kidney Qi: Luteal Phase Support helps the body encourage progesterone production by strengthening corpus luteal function. It encourages your body to develop the vascularization, glandular development and proteins necessary for implantation, and hold the kidney energies. This formula may be used following any follicular phase formula. It may be used alone or can be combined with Vitalize Spleen, Resolve Stagnation, and Invigorate Blood formulas.

Soaking your feet in a warm Epsom salt bath each night can also help tonify the kidney energies. Eating walnuts,, pumpkin seeds and yams can also help build up the energies that support progesterone production.

I do not advocate limiting your activities during the luteal phase, unless you tire easily. Any mild exercise that you enjoy during the first half of the cycle is appropriate for the latter half of the cycle. Throughout history, nature did not intend that you even know that you might be pregnant until a period was missed. Nature wasn’t mistaken. I think the wisdom of nature was well aware that if the human psyche got involved in thinking we could control implantation, our own stress mechanisms would make it worse. Relax. It’s the best thing you can do for your fertility. Live your life as if your future child was evaluating what life with you would be like. Would they want you to be stressed? Neurotically trying to control their entrance?

I had some luteal phase issues, and the one month I thought there was no chance I could be pregnant, I stopped supplementing with progesterone. I stopped taking my herbs. I went on a ski trip that I never would have gone on if I thought I might be pregnant. Nature knew better. That was the month I let go, and all of the things that I had been doing (acupuncture, meditation, qi gong, and herbs) were finally allowed to take hold. The one missing ingredient was that I was trying to control all of these things. When I let go the energies opened up and allowed a pregnancy.