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Pregnancy Enhancement during PeriMenopause
Q&A with Dr. Randine Lewis
This daunting term is almost meaningless. It simply means that hormones are fluctuating in women during their later reproductive years. Perimenopause can last for many years, during which time a woman is still capable of conceiving. One study reported that when a woman enters perimenopause, she still has, on average, ten thousand eggs remaining. It isn’t until a woman has been without a period for one year that she is considered to be in menopause. Then she is no longer capable of bearing children with her own eggs.
This transition occurs at multiple levels – ovarian output fluctuates; blood flow to the ovaries diminishes, and the biopotency of the FSH molecule changes. The hypothalamic-pituitary-ovarian axis becomes more delicate.
According to Chinese medicine, this is one of the most rich times in a woman’s life. Although she may experience symptoms of this transition – like reduced libido, decreased cervical fluid, irregular menstruation, moodiness, insomnia, hot flashes and night sweats, these are not considered symptoms of disease. They are an invitation as the energies shift from a focus on lower reproductive output to one where the spirit dominates.
Most all energetic transitions will produce symptoms. When you know that they are natural and necessary, they will become less problematic. When they are resisted, it exacerbates liver qi stagnation, aggravating the symptoms. Acupuncture and Chinese herbal medicine can help ease this transition and reduce symptoms, while one is trying to conceive.
Reducing sugar, wheat and refined carbohydrates helps the metabolic changes. Supplement with essential antioxidants, minerals, CoQ10, and fish oil. Light exercise like walking, biking, or swimming helps reduce depressive symptoms, especially when performed out of doors. Inner body meditations can help ease symptoms of anxiety. Perform the femoral massage daily before ovulation if you are still trying to conceive. We also have formulated a Fertile Soul herbal blend to assist and enhance fertility during this time.