Archive for November, 2012

RECIPE: Sweet Potato Pie

Wednesday, November 14th, 2012

Sweet potatoes have yin building properties to help you rebuild your essence and reconnect with your roots. They are also high in Vitamin A for enhanced vision. This pie can also be prepared with yams.

Yields: 1 medium sized pie Cooking time: 30-40 minutes

1 1/2 cup sweet potatoes, cooked, peeled and pureed (approximately 4) 1/2 cup agave nectar
3 tablespoons molasses
1/2 cup almond, hemp, rice or goat milk

1/2 teaspoon vanilla
1 teaspoon cinnamon
1 teaspoon ground ginger 1/4 teaspoon ground cloves

Combine sweet potato puree with agave nectar, molasses and milk alternative. Fold in vanilla and spices. Pour into muffin tins or a wheat or gluten free pie shell and bake at 375 degrees for 30-40 minutes.

For more fertility enhancing recipes see Cooking for Fertility: Foods to Nourish the Fertile Soul